خلاصه کتاب و اطلاعات بیشتر
**You asked for even more great freezer tips and recipes, you've got it! **Continuing on from their previous two guides on Make and Freeze recipes, save even more time and money by making the most of your freezer to feed you and your family better than ever, yet more cheaply too.In this guide, you will find even more advice, hints, tips and 28 recipes for the beginner cook to help you create great make and freeze meals that you can store and have ready any time you need a good meal. Save big on your grocery bill as you wean your family off takeout, delivery and convenience foods by packing your freezer with even more mouth-watering main meals, side dishes and desserts that can be cooked ahead, frozen, and then simply thawed, or heated in the microwave or oven.In this guide, you will learn how to get the best out of your freezer in terms of temperature and usage. You will also discover how to store your frozen foods properly for optimum freshness and flavor. Dreaded freezer burn and waste will become a thing of the past as you learn more secrets to make and freeze meals successfully. If you are concerned about cash and what your family is eating when you are not at home, this guide will help you continue building on your collection of freezer know-how and great recipes.Healthier meal planning and cooking ahead and freezing gives you peace of mind and even more time to enjoy with your family every day. Cooking once or twice a month also frees up your time to enjoy the better things in life without skimping on nutrition. The downloadable list of 28 recipes that comes with this guide will also help you save time and stay organized so that you do not need to dig down to the bottom of the freezer to find out exactly what family favorites are packed in it. Use your list to help you plan your next supermarket trip and make ahead and freeze cooking session. Continue creating even more great make ahead and freeze meals today to eat well, save money and time, and enjoy healthier meals as well. Your family never has to know just how good these recipes are for them. They will be more than happy with how great they taste.====Word count=15,950Recipe Count=28 recipes, plus variations===AUDIENCE: Beginner cooksReaders wanting more instructions on make ahead and freeze recipesPeople interested in getting the most out of their freezer to save time and money.Busy momsSingles who work long hours and have little time to cook every night==Eat Better For Less Guides=Quick and easy healthy eating at home to help stretch your budget.==TABLE OF CONTENTSINTRODUCTION CHAPTER 1: HOW TO STORE FROZEN FOOD PROPERLY CHAPTER 2: MAINTAINING A PROPER FREEZER TEMPERATURE CHAPTER 3: FREEZER TECHNIQUES FOR GETTING THE MOST OUT OF YOUR FOOD CHAPTER 4: USING AND CHOOSING FREEZER CONTAINERS AND FREEZER BAGS CHAPTER 5: MEALS THAT WORK WELL WHEN YOU MAKE AND FREEZE THEM IN ADVANCE RECIPE TABLE OF CONTENTSCHAPTER 6: STEW AND SOUP RECIPES CHAPTER 7: MAIN MEAL RECIPES CHAPTER 8: SIDE RECIPES CHAPTER 9: DESSERT RECIPES CONCLUSION FURTHER READING ===== ABOUT THE AUTHORS Mara Michaels and Erin Kennedy are the authors of over two dozen cooking and health-related titles.ALSO BY THE AUTHORSThe Eat Better for Less series:More Make and Freeze RecipesMore Make and Freeze RecipesHealthy Make Ahead and Freeze Muffins====ABOUT ETERNAL SPIRAL BOOKSEternal Spiral Books is a U.S.-based royalty-paying publisher of non-fiction works by establish English, Irish and American writers with an impressive portfolio of original writing plus expertise and credentials in their respective fields. The goal of each guide is to help you improve your life by taking practical action steps.