Summary and Info
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
More About the Author
Moshé Pinchas Feldenkrais (Hebrew: משה פנחס פלדנקרייז, May 6, 1904 – July 1, 1984) was an Israeli physicist and the founder of the Feldenkrais Method, which is claimed to improve human functioning by increasing self-awareness through movement; it is not supported by medical evidence.
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