Summary and Info
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.
More About the Author
Pavel Tsatsouline, Chairman of StrongFirst, Inc. (Belarusian: Павел Цацулін; born August 23, 1969 in Minsk, USSR (now capital of Belarus)) is a fitness instructor from the former Soviet Union.
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