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  • New Harbinger Self-Help Workbook The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life [1st ed.] 1608820807, 9781608820801

    Jan E. Fleming Nancy L. Kocovski Zindel V. Segal

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2 - 3Hours to read