Summary and Info
"Freedom is not given to us by anyone; we have to cultivate it ourselves." —Thich Nhat HanhThis compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are."This is living Buddhism at its best." —Shambhala Sun"This beautiful little compendium of the core teachings of Thich Nhat Hanh actually says all you need to know in this world. It makes a thoughtful gift." —Branches of Light"Lovely and deeply helpful." —Light of Consciousness
More About the Author
Thích Nhất Hạnh (/ˈtɪk ˈnjʌt ˈhʌn/; Vietnamese: [tʰǐk ɲɜ̌t hɐ̂ʔɲ]; born as Nguyễn Xuân Bảo on October 11, 1926) is a Vietnamese Buddhist monk and peace activist.
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