Summary and Info
Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise techniques. This guide will teach you how to use perfect exercise technique. Whether you're a hardcore bodybuilder or a fitness trainee, male or female, beginner or very advanced this book is for you.
More About the Author
Stuart McRobert (born 1958 in England) is a writer on strength training, best known as the founder and publisher of Hardgainer magazine.
Review and Comments
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Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form 0 out of 5 stars based on 0 ratings.